Life is busy. Our bodies and minds often bear the cost.
A little over a decade ago, I found myself feeling exhausted and disconnected from how I wanted to live.
And then Yoga happened.
Yoga gave me tools to understand my body, breath, and mind differently. Over the years, I have learnt from teachers who have helped me experience Yoga as something much more than a practice on the mat.
Today, I share these practices in a way that is SIMPLE, PRACTICAL & ACCESSIBLE, adapting them to real people, real bodies and real lives.
Whether we work together one-on-one, in a workshop, at a workplace or on retreat, my intention is the same:
To make Yoga something you can actually use in your life.
700+ Students Taught
I have worked with students across the globe through 1:1 sessions, workshops, programmes and retreats.
Ways to work with me
Different needs. One intention.
Sometimes we need personalised support.
Sometimes we want to explore one specific area of wellbeing.
Sometimes we need space to pause, reconnect & experience something more deeply.
My Approach
MOVEMENT
BREATH
NERVOUS SYSTEM REGULATION
MEDITATION
LIFESTYLE
My approach is rooted in traditional Yoga, while adapting its practices to different needs and modern life.
The aim is to have practices that genuinely support the way you live.
Who I work with
Yoga for different stages and seasons of life.
Individuals
Personalised support for your body, health and wellbeing.
Organisations & teams
Practical wellbeing experiences for people at work/ communities.
Women
Supporting women through the changing seasons of life.
She's a gift! I never thought that I could do yoga and I was so so wrong. She is helping me so much in improving my body's strength!
- Madelyn, US
I feel a complete shift in my body, energy levels are higher, mind is calmer and I feel so much more in control.
- Vidhya, Singapore
Surbhi doesn’t just teach yoga but a lifestyle in a warm, engaging way which you can access at your own pace to meet your own needs.
- Elizabeth, UK
With Surbhi's patience as a teacher, I feel much more agile with better posture, stability and confidence in my body!
- Subramaniam, Singapore
