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A Gentler Way Forward
Life is busy. Our bodies and minds often bear the cost.
Sometime more than a decade ago, I felt exhausted and disconnected from how I wanted to live.
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And then Yoga happened.
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Over the years, I have learnt from teachers who have helped me experience yoga as something much more than a practice on the mat.
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Now, I share practices to help you feel better in your body, calm your mind, and live well every day.
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I have worked with 700+ students across the globe through workshops, programs and retreats and 1:1 sessions.
SIMPLE
PRACTICAL
ACCESSIBLE
What we need for our wellbeing can look different at different times.
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Sometimes it’s personalized support. Sometimes it’s working on something specific. And sometimes, it’s simply stepping away from the everyday to pause, reconnect and go a little deeper.
Ways To Work With Me
My Approach
My approach is rooted in traditional yoga, thoughtfully adapted to modern fast-paced living.
It brings together 5 key modalities:
Movement
Breathwork
Rest & Regulation
Meditation
Lifestyle
Kind Words from Students
“
She's a gift! I never thought that I could do yoga and I was so so wrong. She is helping me so much in improving my body's strength!
Madelyn
US
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I feel a complete shift in my body, energy levels are higher, mind is calmer and I feel so much more in control.
Vidhya
Singapore
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Surbhi doesn’t just teach yoga but a lifestyle in a warm, engaging way which you can access at your own pace.
Elizabeth
UK
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With Surbhi's patience as a teacher, I feel much more agile with better posture and confidence in my body!
Subramaniam
Singapore