Transform Your Health

Learn ancient yogic tools for modern lifestyle
Private online classes 

What is holding you back?

Busy Parent Life

Trying to juggle house, kids and work, practically leaves no time for my own wellbeing! 

Corporate Life

Hours in front of the computer tosses out not only my work-life balance, but also my health!

Lifestyle Disorders

The city life has made me susceptible to certain disorders, which are constantly pulling me down

City Stress

The fast paced life hits me bad and doesn't allow me to operate at my 100% potential

Meet Surbhi

Personal Certified Online Yoga Coach

Life is hectic and schedules are impossible.

 

In all this, our health is the first thing to get pushed to the backseat.

 

This happened with me at 27.

 

I felt DRAINED. I felt EXHAUSTED in life. I felt DEFEATED in life.

 

And then Yoga happened to me.

 

I want to share the same tools, just as my teachers taught me-

 

In a SIMPLISTIC and SYSTEMATIC manner. 

There is so much yoga everywhere, but step by step, methodical teaching is rare.

 

I share what I have learnt from my teachers under the Sivananda lineage.

The programme is an authentic Hatha yoga tradition going back over 70 years.

 

It is curated especially for the modern day lifestyle and challenges.

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And where do I teach?

I come to your house virtually via ZOOM

 

To work together on your goals regularly

My Methodology: 5 Point of wellbeing

My coaching is a mix of asana practice, breathing exercises, deep relaxation, meditation and easy to implement personalized lifestyle changes.
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A S A N A
Movement

Through asanas to keep the body lubricated and strong

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P R A NA Y A M A
Breathwork

To help tap higher realms of energy 

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N I D R A
Yogic Relaxation

To ensure body is healed from regular wear and tear

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A H A R A
Fuel To The Body

To ensure that the body performs at the optimum

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D H Y A N A
Positive Thinking & Meditation

To build steadiness, stability and concentration shields

Are you ready?

Yes!
I want to build holistic wellbeing

And feel that my body and mind both are thriving

 

Yes!
I want to improve my immunity

And feel confident about myself and my health

Yes!
I want to increase the tenacity of my mind

To better deal with day to day stresses and have better life satisfaction!

Yes!
I want to get more disciplined

And show-up regularly to work for my body, my mind and myself!

The journey towards health, begins on the path of Self Love and Dedication.

Begin your journey today, like many others.

Testimonials

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Anita

Surbhi is an amazing yoga teacher, very gentle, encouraging, and always goes the extra mile to help me with my goals. Her positive approach inspires me to work daily towards my wellbeing!

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Elizabeth

Since starting with Surbhi, I have felt an improvement in my overall health, not just physical. Surbhi doesn’t just teach yoga but a lifestyle in a warm, engaging way which you can access at your own pace and to meet your own needs.

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Neelima

A fantastic teacher with such clear and precise directions, Surbhi has worked with me to increase my energy levels so much, in such a short duration! 

Although I would feel as if I sweated my life out, somehow I come out relaxed and centered at end the sessions!

 
Let us begin this journey

Send me a message and I will get back to you shortly.

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Privacy

All your personal information sits safe with us and wouldn't be shared with any 3rd party.

T&C

- Each class duration is 60 minutes

- Every class pack has 10 sessions

- The pack is valid for 50 Days

Refunds

The classes are non transferrable and non refundable to the next pack.

Cancellations

- Any cancellation has to be made atleast 2 hours before the session

- In every pack, there are 2 makeup classes (wherein, you have to cancel at the last minute)