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A Gentler Way Forward
Life is busy. Our bodies and minds often bear the cost.
A little over a decade ago, I felt exhausted and disconnected from how I wanted to live.
And then Yoga happened.
Over the years, I have learnt from teachers who have helped me experience Yoga as something much more than a practice on the mat.
Now, I share practices to help you feel better in your body, calm your mind, and live well every day.
I have worked with 700+ students across the globe through workshops, programs and retreats and 1:1 sessions.
SIMPLE
PRACTICAL
ACCESSIBLE
What we need for our wellbeing can look different at different times.
Sometimes it’s personalized support. Sometimes it’s working on something specific. And sometimes, it’s simply stepping away from the everyday to pause, reconnect and go a little deeper.
Ways To Work With Me
Movement
My approach is rooted in traditional yoga, thoughtfully adapted to modern fast-paced living. It brings together 5 key areas:
Breathwork
My Approach
Rest & Regulation
Meditation
Lifestyle
Kind Words from Students
“
She's a gift! I never thought that I could do yoga and I was so so wrong. She is helping me so much in improving my body's strength!
Madelyn
US
“
I feel a complete shift in my body, energy levels are higher, mind is calmer and I feel so much more in control.
Vidhya
Singapore
“
Surbhi doesn’t just teach yoga but a lifestyle in a warm, engaging way which you can access at your own pace.
Elizabeth
UK
“
With Surbhi's patience as a teacher, I feel much more agile with better posture and confidence in my body!
Subramaniam
Singapore