From corporate life to Yoga.
 

I trained as an engineer and spent several years in the corporate world.
 

Life was busy, fast-paced, growing and constantly moving. Somewhere along the way, I found myself not being able to take care of my health.
 

And then Yoga happened.
 

What began as a personal practice gradually changed the way I understood my body, breath, mind.

 
From practice to purpose.
 

Over the decade, I had the opportunity to learn from teachers who introduced me to Yoga beyond the physical practice.

 

I began to understand how movement, breath, rest, meditation and everyday choices could work together and how powerful these practices could be when they were kept simple enough.

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What started with Yoga sessions has since grown into one-to-one work, workshops and programmes, corporate wellbeing and retreats, working with people across different ages, cultures and stages of life.

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The way I teach.
 

Simple. Practical. Accessible.

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These three words have stayed at the heart of my work.

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I don't believe wellbeing needs to feel complicated or become another thing we're trying to fit in.

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Whether I'm working one-to-one, with a room full of people, or on a retreat, I try to help people understand what they're doing, experience it for themselves, and find ways to bring it into everyday life.