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Unplug & Unwind Masterclass

Let go of the week with breath-led deep body release

Constantly looking for
calm amidst the chaos? 

Let the Tools of Yoga empower you!

Sunday, 28th June | 9 AM UK Time | 75 Mins

Live on Zoom | Pay as you wish

Feels like you are always "ON"?

Your body feels achy and mind races even when you're sitting still?

This session is your invitation to exhale

Image by brut carniollus

Image by brut carniollus

Image by Bruno Aguirre

Image by Bruno Aguirre

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Busy night in Hanoi_edited

Busy night in Hanoi_edited

Woman holding temples

Woman holding temples

Fashion designer at work

Fashion designer at work

Morning Rush Hour

Morning Rush Hour

Image by Luis Villasmil

Image by Luis Villasmil

We move through the week in overdrive - juggling work, screens, expectations, and endless noise.


Unplug & Unwind is a calming, breath-led yoga session designed to help you step away from the pressure, reconnect with your body, and feel like yourself again.

What you will experience...

RELEASE STRESS from your shoulders, spine, and hips

ACTIVATE YOUR RELAXATION response

Guided STILLNESS & REST

Techniques to REGULATE your nervous system

ENERGY SHIFTS that leave you feeling lighter & clearer

Tools to SLEEP MORE SOUNDLY

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Namaste!

I am Surbhi - a therapeutic yoga coach & an ex-corporate consultant.

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I teach yoga that’s less about performance and more about presence. Over the last 8 years, I’ve worked with students across the globe to help them manage stress, find ease in their bodies, and build practices that support their real, everyday lives.

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Join me for a slow, nourishing masterclass,  designed to calm your nervous system, release stored tension, and bring you back to yourself.

Let's begin the journey to feel incredibly awesome!

No intense flows. No need to be flexible. Just a quiet space, a device, and your breath.Reserve your spot now — to start your weekend with clarity, calm, and connection.

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This is a Pay As You Wish Session

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💛 Suggested contribution: £10–£15
💛 If you’re able to give more, thank you.

💛 If things are tight, come as you are — your presence matters more.

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Jasmine

Surbhi showed us how well we can access yoga as a grounding and calming tool in our hectic lives!

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Elizabeth

Surbhi teaches yoga as a lifestyle in a warm and engaging way, that one can access at their own pace as she understands how we as mothers have limited time

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Anita

Her sessions give such a boost to my energy levels and allow me to be 100% present for my child and work

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